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Stress Be Gone
March 25, 2021 @ 12:00 PM - 1:00 PM EDT
Free
STRESS BE GONE.
BREAK FREE FROM THE EFFECTS OF PANDEMIC STRESS ON YOUR CAREER, RELATIONSHIPS AND YOUR HEALTH!
Date: 3/25/21
Time: 12PM EDT
Length: 60 Minutes
Event Type: Online in the Zoom room
Description
STRESS! It’s everywhere… it permeates how we work, navigate our relationships, and find joy and happiness. Research shows that we are in a collective trauma with the highest levels of stress felt since the start of the pandemic, a year ago. We know that feeling disconnected, overwhelmed, anxious and sad can take a significant toll on our health… but now we are just starting to understand to what extent. From our overall immunity to our cardiovascular health and chronic pain conditions, stress can wreck significant damage if left unchecked.
The good news is that you can change how you respond to stress. Wondering what life could look like without constant stress and anxiety?
Join us on March 25th at 12 pm EST for a lively discussion with stress management expert Brett Cotter as he discusses tools, tips, and management strategies for living a happier, more fulfilled life.
Hosted By
Brett Cotter
Founder of Stress Is Gone
About Brett
Brett Cotter is an expert in stress and trauma relief. He is the founder of Stress Is Gone, which provides life-changing tools, coaching and classes to help people heal traumatic memories and overcome fear, stress, and anxiety.
He has taught his signature method in Fortune 500 companies, hospitals, schools, military bases and disaster sites. Brett is the author of “3 Keys to Managing PTSD: The Warrior’s Guide to Overcoming Combat Trauma”, creator of the Stress Is Gone Mobile App, and Stress Stopper Breathwork.
Brett currently spearheads a program to support nurses and healthcare workers during the Covid-19 pandemic. Brett shares his tools with people who are ready to break through their pain and negative patters. He was trained by the Himalayan Institute and a Shaolin Grandmaster. Brett is certified by the American Academy of Experts in Traumatic Stress and his program is Certified by the American Institute of Stress.
He currently offers one-on-one breakthrough coaching sessions via FaceTime, Skype and mobile, custom designed for women of all ages. Participants report a renewed sense of clarity, personal freedom and empowerment.
Visit Brett at:
www.BrettCotter.com
www.StressIsGone.org
Tickets are not available as this event has passed.
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