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Speak Your Mind | Glendy Yeung
July 13, 2020 @ 4:00 PM - 5:00 PM EDT
Free
About This Event
Fighting Exhaustion
Date: 7/13/20
Time: 4PM EDT
Length: 60 Minutes
Event Type: Virtual
Description
“I’m exhausted”. You may be saying this as well as hearing it from your friends. Most of us are not in our usual routines that may have grounded us and helped us deal with stress. We may not have the people who help in our households or at work as life has moved virtually. We could be on our screens as one meeting moves into the next for hours on end. You can feel like you’re having a staring contest with your screen as relationship exist from your chest up. There is even more stress and uncertainty as we check-off another month with COVID-19.
In this show, Nezha and I are going to talk about how to identify the 3 different kinds of exhaustion: physical, mental-related to so much thinking and decision-making, and emotional exhaustion. We give you specific tips and what you can do to re-energize.
Come join us in the Mayshad sisterhood.
As always, your spot is waiting for you.
Featured Host
Dr. Risa Ryger
Clinical Pychologist
About Dr. Risa Ryger, Ph.D.
Dr. Risa Ryger is a Clinical Psychologist, Founder of 93% Consulting, and the creator of Dynamic Integrative Psychotherapy™. An Expert in Change™, she has consulted and given presentations in the corporate, legal, financial, fashion, medical, and educational spheres. Through decades of work, Dr. Ryger knows that “we are built for change”.
Dr. Ryger earned her Master of Science, Master of Philosophy, and Ph.D. from Columbia University with academic appointments at New York-Presbyterian Hospital and Cornell University Medical School. She is on the Advisory Council of Mindfulness Without Borders. Dr. Ryger is the proud mother of 2 amazing daughters and lives in NY with her husband and Sammy-the dog who smiles.
Featuring Guest Speaker
Glendy Yeung
Certified Sound Healer, Multidisciplinary Energy Coach, Spiritual Mentor
About Glendy
Having integrated her former lives as a neuroscientist and a cyber security executive serving Fortune 500 clients over the last two decades, Glendy Yeung brought a balance of masculine power with feminine wisdom in her approach as an energy and sound healer to inspire, support and transform your everyday lives.
Glendy Yeung practices vibrational wellness in New York City and internationally to bring people from the state of stress to clarity, focus and resilience. She incorporates energy healing principles and tools from multiple disciplines for soul alignment and soul nourishment so that we as spirits with body and mind can meet each other in our truest and highest light with respect, compassion and harmony.
Glendy incorporates esoteric knowledge and trainings from over a decade and is a Certified Sound Practitioner, Certified Associate Pranic Healer, Certified Crystal Healer, Flower Essences Therapist, Tao Geomantic Consultant, Vibrational Wellness advocate for multi-dimensional healing with additional background in Tibetan Buddhism, meditation, asana and sacred geometry.
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